I sometimes feel like during covid times I somehow got infected by another virus - virus of transformation. I used to watch news for the first few months of the pandemic. I was scared and in panic, just like everyone. Although it didn’t last long as I realized how much those thoughts affect my life in a negative way. So I decided to focus on things that I can change or have an influence on. My first focus was my body. I decided I need some improvements and I started exercisin